OUR PROGRAMS
Little Kickers
One of our most adorable programs and our littlest kickers, this program introduces the concepts of coordination, proprioception, teamwork, and coachability. Our Little Kickers will learn the fundamentals of Taekwondo while building foundational physical and social skills through fun games and engaging drills!
Junior Kids
For our kickers aged 5-7, our Jr Kids program provides age appropriate learning and skill development that includes focus on balance, coordination, proprioception, teamwork, and self control. Our team of Instructors will guide your child through fun and engaging drills and games that build foundational Taekwondo skills moving them towards their first belt achievement!
Senior Kids
Our Sr Kids program allows kids aged 8-12 to learn, develop, and hone their Taekwondo skills. Through age appropriate drills, educational games, and targeted skill development, students will have the opportunity to expand their self control, perseverance, and overall self confidence. Students in this program will have the opportunity to set goals and work toward learning their curriculum to achieve thier next coloured belt!
Youth/Adults
This program is optimized for our youth (ages 13-17) and adult (ages 18+) students. Students will be challenged to learn belt appropriate curriculum and enjoy classes that are a balance of fundamental Taekwondo training, conditioning, strength & stability development, and of course fun! Our aim is that our Youth/Adult students set goals that they work toward, developing a sense of accomplishment and confidence in their ability as they progress in belt levels.
Boxfit
A Mijo signature program, Boxfit is for ages 13+ and blends traditional boxing with functional fitness. Learn proper punching technique, how to hit and hold mits, and have an amazing workout all at once! Participants are required to have gloves and wraps, which are available for purchase in our store.